How meal timing affects sleep in medical residents
Part of Brain & nervous system, Mental health clinical trials.
This study tests whether changing when and what you eat for two weeks can improve sleep quality and how your body's natural clock works. It is for medical residents in Jordan who do not have chronic health issues or sleep disorders.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a medical resident currently working in a Jordanian hospital
- You are not on a special diet or trying to lose weight
- You do not have any long-term health condition like diabetes, heart disease, or thyroid problems
- You have not been diagnosed with a sleep disorder or mental health condition
- You are not pregnant or breastfeeding
- You are willing to follow study meal plans for two weeks
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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