Digital sleep program for college students with insomnia
Part of Brain & nervous system, Mental health clinical trials.
This study tests a smartphone-based sleep program designed to help college students with insomnia improve their sleep without medication. It looks at whether the app can be a helpful tool for better rest.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a full-time college student.
- You are 18 to 26 years old.
- You have had trouble sleeping (insomnia) for at least three months.
- You own and use a smartphone or personal mobile device.
- You can read and speak Chinese.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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