Sleep extension to prevent sleep loss in active adults
Part of Brain & nervous system, Mental health clinical trials.
This trial tests if sleeping more can help active people avoid the negative effects of not getting enough sleep. It might be a good fit if you exercise regularly and usually sleep 6 to 8 hours a night.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 50 years old.
- You exercise at least once a week for over an hour (like running).
- You have not been in any competitions in the past month and will not join any during the study.
- You usually sleep between 6 and 8 hours each night.
- You do not work night shifts.
- You do not have a chronic illness or a sleep disorder.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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