Brief trial of ACT-i for adults with chronic insomnia
Part of Brain & nervous system, Mental health clinical trials.
This trial tests a psychological treatment called ACT-i for people with chronic insomnia (trouble sleeping for a long time). It aims to see if this online therapy can help improve sleep without drugs.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You have chronic insomnia (trouble sleeping for at least 3 months) that was diagnosed by a doctor or by the study team.
- You are between 18 and 59 years old.
- You have no or only mild symptoms of depression (score 9 or less on a depression quiz) and/or anxiety (score 9 or less on an anxiety quiz).
- You do not have a serious mental health condition (like severe depression or bipolar disorder) or a brain disease (like dementia).
- You do not have another sleep disorder like sleep apnea or restless legs syndrome.
- You can understand Romanian and have a laptop/computer with a microphone and camera to attend online sessions.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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