Can a nutritional supplement improve your sleep?
Part of Brain & nervous system, Mental health clinical trials.
This trial tests a nutritional supplement to see if it can improve your sleep quality. You'll need to wear a smart ring and stop using other sleep aids for about 7 weeks.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 35 and 65 years old.
- You have trouble sleeping (falling asleep, staying asleep, or waking up at night).
- You are willing to stop taking any sleep aids, supplements, or medications that help you sleep for the study duration.
- You are generally healthy and do not have a diagnosed sleep disorder (like insomnia or sleep apnea).
- You live in the United States and can wear a smart ring (Oura) during the study.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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